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Friday, April 17, 2009

How to Actually Enjoy the Holidays With Family

I can't tell you how glad I am that there isn't some movie this Thanksgiving about some dysfunctional family gathering.

Much as those films can bring laughter, "Gee I'm glad my family isn't that screwed up," I often didn't laugh because Care Bears families on the screen seemed saner than mine. Either way, the films often do not offer healthy modeling of the powerful healing that can happen in family gatherings.

For instance, right now I am here in Colorado, with Drew's family. Drew's mom came to pick us up at the airport and brought Mabel Barth, founder of the Listening Post to have lunch there.

Mabel is 100 years old, and one of the liveliest people I have ever met. She reached her hand out to meet me, and with her one working eye, connected to me with more love and presence than most people I meet who are half her age.

For 27 years, The Listening Post has provided a safe space for students of all ages to express feelings of joy, anger, rejection, failure and confusion. Practitioners set up tables with a sign, and simply listen to whomever approaches.

Each person is respected and accepted just as they are at the moment, with the opportunity to discuss options without judgment and without advice.

At one point the organization had volunteers in over 48 states. Mabel was fascinated with the work I do with women. She Munsters lunchbox in close to me and said, "you know, you can make people feel like a million dollars, just by listening."

I agree whole-heartedly. And it's not something that comes naturally to me. Although I love people, I grew up with a father who didn't like to listen to anyone. The longest conversation I've ever had with him lasted less than 5 minutes. And I've come to realize that it's been a core wound that has helped to shape my life purpose. Having not been seen nor heard truly for who I was growing up, I've learned the vintage men's magazines of truly seeing others. And every time I practice the art of listening, miracles abound.

If you've ever had difficulty with family reunions, the main reason is because as children we grow up looking for a sense of validation from our parents and can contort ourselves into all sorts of interesting positions in order to try and please them (or displease them as the case may be.) In both cases, it is very easy to go into unconscious and reactive behavior.

A wonderful tool, to disarm old triggers, is to treat yourself this holiday season to the power of simply listening. Try and see if you can drop all agenda to fix, change, justify, or prove anything. You'll find that your ability to be fully present to each family member allows others to show up as their True selves.

And most importantly, turn an inner ear for your own needs. Make sure you have time to be fully present to your own emotions without judgment, agenda, or the desire to fix, and you'll be pleasantly surprised at how easily your true nature of appreciation and joy can surface as a result.

Happy, gracious, joyful Thanksgiving to you!

Bella

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About the Author
Bella Shing's life work is to inspire others to live life in an ecstatic way. A self-avowed perfectionist/overachiever turned spiritual love coach, Bella helps people re-connect to their own divine essence and sense of wholeness in order to pull in a divine partner

Teen Pregnancy - The Pros and Cons Of Abortion

Facing Blythe doll unplanned pregnancy can be very difficult and scary for a teenager, and deciding what to do will be even harder. No matter what her political persuasion, it always comes down to a very intimate, personal decision that no teenager makes without some degree of emotional trauma. All of 1984 Fleer baseball cards options: abortion, or raising the baby, or allowing another individual to adopt the baby carry emotional pain and personal sacrifice.

Statistics

In the U.S., 'teen' abortion accounts for 19% of all procedures of this nature. The average age of those receiving abortions is dropping from 19 to 17. Over 50% of abortions performed annually are on women under the age of 25 with the ages of 18 and 19 accounting for the highest number performed.

There are currently twenty-one states that require parental permission for a teen abortion and eighteen states that do not. There are also fourteen states that require a parental notification before performance of an abortion on a minor. The notification law requires that parents be notified, but permission of a parent is not necessary to go ahead with the procedure.

At this time in the United States abortions are legal. Teen abortion facts reveal that though the teen pregnancy rate has declined in the United States over the last ten years, the percentages have actually increased.

Teens are at higher risk for post-abortion infections such as pelvic inflammatory disease (PID) and endometritis (inflammation of the uterus), which may be caused either by the spread of an undiagnosed sexually transmitted disease into the uterus during the abortion, or by micro-organisms on the surgical instruments which are inserted into the uterus.

Teens who abort are 2 to 4 times more likely to commit suicide than adults who abort, and a history of abortion is likely to be associated with adolescent suicidal thinking.

Teens who abort are more likely to develop psychological problems, and are nearly three times more likely to be admitted to mental health hospitals than teens in general.

Teens risk further injury or death because they are unlikely to inform parents of any physical complications.

The most common reasons a teenager chooses abortion are:

Cannot afford a baby

Doesn't want anyone to know she has had sex or is pregnant

Doesn't want to be a single parent

Her partner or parent wants her to have an abortion

Not ready to become a parent

She is too immature to have a child

She was a survivor of rape or incest

She or the fetus has a health problem

Medical Reasons For Partial-Birth Abortions- Medical conditions and indications may develop after the first trimester (12 weeks) of pregnancy that could threaten the mother's life and/or health. Late-occurring medical conditions can include:

Heart failure

Severe or uncontrollable diabetes

Serious renal disease

Uncontrollable hypertension (high blood pressure)

Severe depression

Some of the consequences of 'compulsory pregnancy' or 'forced motherhood' (i.e., unwanted children) are as follows. The child:

has more emotional handicaps

does less well scholastically; is a low achiever

is twice as likely to have record of juvenile delinquency

is 4x as likely to have adult criminal record

is more likely to abuse alcohol and drugs

is 6x more likely to receive welfare between 16-21

has poorer relationships with parents

is at a higher risk to be abused or neglected by parents

Some of the disadvantages of going through with an abortion are:

creates feelings of regret and grief

does not give the child that is in the womb a chance at life, thus it is looked down upon by many religions

having an abortion always lessens your chances for having children later in life

teens who have participated in abortion repeatedly report 1964 Topps baseball cards deceived by those selling abortions and become preoccupied with concern for 'God's judgment and punishment'

the "would-be-mother" will always wonder 'what if' and may feel some level of guilt for the rest of her life about the child she could have had

Adoption vs. Abortion

With adoption:

You usually feel positive about your choice

You can have continued contact with your baby

You will have plenty of time to plan you and your baby's future

You will remember giving birth

Your pregnancy ends with giving life

With Abortion:

Abortion is final; you can't go back on your decision

You may feel guilt and shame about your choice

You will miss the opportunity to see your child develop

You will remember taking a life

Your pregnancy ends with death

Teens are more likely to make a snap judgment and try to cover up their pregnancy from their parents by having an abortion. Teens are also more likely to report having wanted to keep the baby, higher levels of feeling misinformed in pre-abortion counseling, less satisfaction with abortion services and greater post-abortion stress. Teens were also more likely to use immature coping strategies such as projection of their problems on to others, denial, or "acting out", than older women, strategies researchers speculate might become permanent.

Despite the fact that supporters without parental consent continually leave the spiritual devastation component out of the discussions, teen abortion facts tell us that teens who have participated in abortion repeatedly feel deceived by those selling abortions and become preoccupied with concern for God's judgment and punishment.

Teen abortion is an especially difficult thing to deal with, especially when having to possibly confront your parents and hoping that your partner will be supportive.

Teens are encouraged to involve parents in their decision to have an abortion, and most do have a parent involved. In most of these states, if she can't talk with her parents - or chooses not to - she can appear before a judge. The judge will consider whether she's mature enough to decide on her own. If not, the judge will decide whether an abortion is in the teen's best interests. In any case, if there are complications during the procedure, parents of minors may be notified.

Before a teenager makes decisions in haste, or as an attempt to undo a wrong, teens and parents on both sides of the parental consent debate should get the teen abortion facts and found out as much about abortion and post-abortion procedure complications.

If you are a pregnant teen, keeping your perspective at this time is critical. The most important thing to remember is that you do have a choice. There are three main paths: parenting, abortion or adoption.

Mark Huttenlocker, M.A. is a family therapist who works with parents of strong-willed, out-of-control teens and preteens. If your child is out-of-control and you're at your wits end, then feel free to use Mark as your own personal parent-coach. Get permanent solutions to your child's behavior problems within 15 seconds from now by visiting his website: href="MyOutOfControlTeen.com">MyOutOfControlTeen.com

A Message from Mark-

"Dear Parents: For many years now I've been running a very successful "off-line" parent program, but I wanted to take it a step further. I wanted to reach out to parents worldwide and help them discover that there really is light at the end of the tunnel. That's when I came up with "Online" Parent Support (OPS). Since its launch in 2004, OPS has overwhelmed users and success rates have been phenomenal"