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Monday, December 22, 2008

Basketball Zone Defense

Types of Zone Defense

Basketball zone defense is denoted by how many players are in the front of the zone and how many are in the back. For example, a 2-3 zone means that there are two players in the front of the zone and three players in the middle or back. There are variations of this 2-3 zone, including 1-3-1, 2-2-1, and 1-2-2.

A match-up zone is a type of basketball zone defense that requires defenders to play man defense on any player that enters their zone. A box-and-one zone defense is where players are in a 2-2 box formation and the fifth player is specifically guarding a single offensive player, usually the team's strongest opponent.

Finally, the half-court trap is when a quick forward with long arms and legs defends the ball carrier, preventing passes from being made. A guard protects the low post, and three defensive players stand nearly in a line with the center. This makes the formation a 1-3-1. The half-court trap often feels like a man defense and only really works when a team has a large forward to guard the ball carrier.

Tips for Success

Basketball zone defense is unique in some of its requirements from other zone defenses. To be successful at it, players should remember to:

"Keep their hands up at all times. The most successful zone defenses are the ones that prevent passes from area to area and force an imprecise shot, allowing the defense to rebound.

"Stay in passing lanes. Again, the point of zone defense is to prevent clean passes, increasing the rate of turnover and the possibility of stealing the ball back. re mortgage must always attempt to get in the passing lane to make the pass more difficult.

"Communicate with the team. Defenders may not know what is going on elsewhere on the court, so they need to communicate. If everyone knows where their teammates are, they will know where the passing lanes are and how to defend them.

"Adjust quickly. Defenders need to recognize changes on the court and adjust their playing style as well as their physical position when necessary. Players will not be successful if they get stuck in one routine and refuse to change their tactics.

"Keep the ball outside. Defenders should be protecting the paint and forcing the offense to shoot or pass outside. When the offense does make it close to the net, zone defenders should double-team the ball carrier.

Match-Up Zone Defense Play

Remember, a match-up www.ebasketballcoach.com/basketball-plays/zone-defense.htmlbasketball zone defense is where each defender has an area of responsibility like zone but plays man defense on the players in that area, like man defense.

This play uses a 2-1-2 formation. Players 1 and 2 split the top of the key, while Player 3 is at the free throw line. Players 4 and 5 are near the net in the paint. Each player takes one offensive player and defends them, as long as they are in the defense's area.

If Player 2 is defending Offensive Player 2 (OP 2) and OP 2 cuts down court away from the ball, the defense will have to adjust. Player 2 should stay with OP 2 until he gets near Player 4's area of responsibility. At that time, Player 2 and Player 4 should switch, as OP 2 is now further down court than the offensive player Player 4 was defending.

This formation maintains the idea of zone, where Player 4 has the zone closest the basket on the right side. Player 2 has the zone further up on the court. Because everything is relative, Player 2 has now moved back to Player 4's original spot.

Coach Anderson's passion is basketball. You can get his printable drills, plays, and practice plans on his website:

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